Name: Creamy Buffalo Chicken Lettuce Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Non-fat Greek Yogurt; 1 tbsp Buffalo Sauce; 1 stalk Celery; ¼ cup Shredded Carrot; 1.5 tsp Olive Oil; 4 Bibb Lettuce Leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Lettuce Cups

Enjoy a zesty twist on your traditional chicken salad with these Creamy Buffalo Chicken Lettuce Cups. Tender, seasoned chicken is combined with a tangy blend of non-fat Greek yogurt and buffalo sauce, enhanced with crisp celery and shredded carrots, then nestled in refreshing bibb lettuce leaves for a light yet satisfying meal.

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NUTRITION

Protein

43.0g

Fat

13.3g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Non-fat Greek Yogurt

1 tbsp Buffalo Sauce

1 stalk Celery

¼ cup Shredded Carrot

1.5 tsp Olive Oil

4 Bibb Lettuce Leaves

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PREPARATION

1
Dice the chicken breast into bite-sized pieces. In a pan, heat the olive oil over medium heat and sauté the chicken until fully cooked and lightly browned.
2
In a small bowl, combine the non-fat Greek yogurt and buffalo sauce to form a creamy dressing.
3
Add the cooked chicken to the bowl and toss until the chicken pieces are evenly coated with the sauce.
4
Finely chop the celery and mix it along with the shredded carrot into the chicken mixture.
5
Lay out the bibb lettuce leaves on a plate. Scoop the creamy buffalo chicken mixture onto each lettuce leaf.
6
Serve immediately, enjoying the crisp lettuce juxtaposed with the zesty, creamy chicken filling.