Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luscious, creamy protein pudding that perfectly combines the tang of nonfat Greek yogurt with the sweet notes of vanilla whey protein, crowned with a burst of mixed berries and a sprinkle of chia seeds. Enjoy a dessert that not only feels indulgent but also fuels your body with lean protein and clean ingredients.

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NUTRITION

Protein

43.5g

Fat

2.9g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Fold in the mixed berries gently to keep the fruit intact.
3
Stir in the chia seeds for a slight crunch and extra nutritional boost.
4
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled as a refreshing, high-protein dessert.