Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light yet satisfying sandwich featuring a perfectly seasoned and crispy baked chicken breast paired with a refreshing Greek yogurt slaw, all nestled between a toasted whole wheat bun. The tangy crunch of fresh cabbage and carrots complements the savory flavors, making it an ideal meal for any time of day.

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NUTRITION

464kcal
Protein
48.5g
Fat
10.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun (approx. 90g)

1/4 cup Greek Yogurt

1 cup Shredded Cabbage

1/4 cup Grated Carrot

1 tsp Olive Oil (Cooking Spray)

Seasoning (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly coat a baking rack or tray with olive oil spray.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder. Place it on the prepared rack.

  • 3

    Bake the chicken for 20-25 minutes until it reaches an internal temperature of 165°F and has a crispy exterior.

  • 4

    While the chicken is baking, prepare the Greek yogurt slaw by combining shredded cabbage and grated carrot in a bowl. Stir in the Greek yogurt and season lightly with salt and pepper to taste.

  • 5

    Lightly toast the whole wheat bun in the oven or on a skillet for extra crunch.

  • 6

    Once the chicken is done, assemble your sandwich by placing the crispy chicken on the bottom half of the bun, topping it with a generous helping of the Greek yogurt slaw, and capping with the top half of the bun.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful sandwich.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light yet satisfying sandwich featuring a perfectly seasoned and crispy baked chicken breast paired with a refreshing Greek yogurt slaw, all nestled between a toasted whole wheat bun. The tangy crunch of fresh cabbage and carrots complements the savory flavors, making it an ideal meal for any time of day.

NUTRITION

464kcal
Protein
48.5g
Fat
10.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun (approx. 90g)

1/4 cup Greek Yogurt

1 cup Shredded Cabbage

1/4 cup Grated Carrot

1 tsp Olive Oil (Cooking Spray)

Seasoning (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly coat a baking rack or tray with olive oil spray.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder. Place it on the prepared rack.

  • 3

    Bake the chicken for 20-25 minutes until it reaches an internal temperature of 165°F and has a crispy exterior.

  • 4

    While the chicken is baking, prepare the Greek yogurt slaw by combining shredded cabbage and grated carrot in a bowl. Stir in the Greek yogurt and season lightly with salt and pepper to taste.

  • 5

    Lightly toast the whole wheat bun in the oven or on a skillet for extra crunch.

  • 6

    Once the chicken is done, assemble your sandwich by placing the crispy chicken on the bottom half of the bun, topping it with a generous helping of the Greek yogurt slaw, and capping with the top half of the bun.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful sandwich.