YOUR SOLIN GENERATED RECIPE
Fudgy Black Bean Protein Brownies
Indulge in these fudgy, protein-packed brownies that balance the richness of cocoa with the wholesome goodness of black beans and Greek yogurt. A surprising blend of nutritious ingredients delivers a satisfying treat that’s perfect as a breakfast boost, a midday snack, or even a dinner dessert—complete with a chocolatey crunch and moist texture.
INGREDIENTS
1 can Black Beans (15 oz)
12 Egg Whites
4 scoops Chocolate Protein Powder
2 cups Nonfat Plain Greek Yogurt
1 cup Rolled Oats
2 tbsp Unsweetened Cocoa Powder
4 tbsp Maple Syrup
2 tbsp Coconut Oil
1/4 cup Dark Chocolate Chips
1/2 cup Unsweetened Almond Milk
1 tsp Vanilla Extract
1/2 tsp Baking Powder
PREPARATION
Preheat your oven to 350°F and line a baking pan with parchment paper.
In a high-powered blender, combine the black beans (drained and rinsed), egg whites, chocolate protein powder, Greek yogurt, rolled oats, cocoa powder, maple syrup, coconut oil, almond milk, and vanilla extract. Blend until completely smooth.
Add the baking powder and pulse a couple of times to mix it in well.
Pour the batter into the prepared baking pan and sprinkle dark chocolate chips evenly over the top.
Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.
Let the brownies cool completely in the pan before cutting them into 4 equal servings.
Enjoy these fudgy, protein-rich brownies as a satisfying treat for breakfast, lunch, or dinner.