YOUR SOLIN GENERATED RECIPE
Fudgy Black Bean Protein Brownies
Enjoy these decadent, fudgy black bean protein brownies that blend wholesome ingredients for a nutrient-packed treat. With a rich cocoa flavor, a hint of vanilla, and bursts of dark chocolate chips, these brownies deliver a delightful balance of taste and texture while meeting your macro goals.
INGREDIENTS
1 can Canned Black Beans (drained) - 240g
1 scoop Vanilla Protein Powder - 30g
6 large Egg Whites - 198g
0.5 cup Nonfat Greek Yogurt - 120g
1 tbsp Almond Butter - 16g
0.25 cup Dark Chocolate Chips - 40g
2 tbsp Unsweetened Cocoa Powder - 10g
0.5 tsp Baking Powder - 2.5g
1 tsp Vanilla Extract - 5g
Stevia to taste
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking pan to fit two thick brownie portions.
In a food processor, combine the drained black beans, egg whites, Greek yogurt, vanilla protein powder, almond butter, vanilla extract, and stevia. Blend until smooth and completely combined.
Transfer the blended mixture into a mixing bowl and add the unsweetened cocoa powder and baking powder. Stir until evenly distributed.
Fold in the dark chocolate chips gently to maintain small pockets of chocolate throughout the batter.
Pour the batter into the prepared baking pan, smoothing the top with a spatula.
Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out mostly clean, ensuring the brownies remain fudgy.
Allow the brownies to cool for at least 10 minutes before slicing into two thick squares.
Enjoy your nutrient-packed, fudgy black bean protein brownies as a satisfying meal option!