Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a dynamic twist on your classic wrap with tender chicken breast coated in a light almond flour crunch, baked to perfection and tossed in zesty buffalo sauce. Finished with a cool drizzle of low-fat ranch dressing and wrapped in crisp lettuce, this dish is a flavorful, satisfying meal that balances spice, crunch, and freshness.

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NUTRITION

365kcal
Protein
45.2g
Fat
13.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Almond Flour

2 Romaine Lettuce Leaves

1 tablespoon Low-Fat Ranch Dressing

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry, then lightly coat it evenly with almond flour. This will help achieve a crispy exterior during baking.

  • 3

    Place the chicken on the baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    Once baked, transfer the chicken to a bowl and toss with buffalo sauce until it is well-coated.

  • 5

    Lay out the romaine lettuce leaves and arrange the buffalo chicken on top of them.

  • 6

    Drizzle low-fat ranch dressing over the chicken, then roll or fold the lettuce leaves to create wraps.

  • 7

    Serve immediately and enjoy the perfect blend of spicy, crunchy, and cool flavors.

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a dynamic twist on your classic wrap with tender chicken breast coated in a light almond flour crunch, baked to perfection and tossed in zesty buffalo sauce. Finished with a cool drizzle of low-fat ranch dressing and wrapped in crisp lettuce, this dish is a flavorful, satisfying meal that balances spice, crunch, and freshness.

NUTRITION

365kcal
Protein
45.2g
Fat
13.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Almond Flour

2 Romaine Lettuce Leaves

1 tablespoon Low-Fat Ranch Dressing

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry, then lightly coat it evenly with almond flour. This will help achieve a crispy exterior during baking.

  • 3

    Place the chicken on the baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    Once baked, transfer the chicken to a bowl and toss with buffalo sauce until it is well-coated.

  • 5

    Lay out the romaine lettuce leaves and arrange the buffalo chicken on top of them.

  • 6

    Drizzle low-fat ranch dressing over the chicken, then roll or fold the lettuce leaves to create wraps.

  • 7

    Serve immediately and enjoy the perfect blend of spicy, crunchy, and cool flavors.