Honey-Glazed Five Spice Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Five Spice Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Five Spice Pork Tenderloin

Savor the aromatic blend of sweet honey and warm Chinese five spice on tender pork tenderloin, perfectly seared to lock in juices and finished with a delicate soy glaze. A balanced and flavorful dish that's ideal for a wholesome dinner.

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NUTRITION

374kcal
Protein
37.5g
Fat
12.7g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

1/2 teaspoon Chinese Five Spice Powder

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Pat the pork tenderloin dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, whisk together the honey, soy sauce, Chinese five spice powder, and finely minced garlic.

  • 3

    Rub the pork tenderloin with the olive oil, then season lightly with additional five spice powder if desired.

  • 4

    Heat a skillet over medium-high heat. Sear the pork tenderloin on all sides until lightly browned, about 2-3 minutes per side.

  • 5

    Reduce heat to medium-low and pour the honey-soy mixture over the pork. Continue to cook, turning occasionally, until the pork reaches an internal temperature of 145°F, about 8-10 minutes.

  • 6

    Remove the pork from the skillet and let it rest for 5 minutes before slicing. Drizzle any remaining glaze over the slices and serve.

Honey-Glazed Five Spice Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Five Spice Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Five Spice Pork Tenderloin

Savor the aromatic blend of sweet honey and warm Chinese five spice on tender pork tenderloin, perfectly seared to lock in juices and finished with a delicate soy glaze. A balanced and flavorful dish that's ideal for a wholesome dinner.

NUTRITION

374kcal
Protein
37.5g
Fat
12.7g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

1/2 teaspoon Chinese Five Spice Powder

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Pat the pork tenderloin dry with paper towels to ensure a good sear.

  • 2

    In a small bowl, whisk together the honey, soy sauce, Chinese five spice powder, and finely minced garlic.

  • 3

    Rub the pork tenderloin with the olive oil, then season lightly with additional five spice powder if desired.

  • 4

    Heat a skillet over medium-high heat. Sear the pork tenderloin on all sides until lightly browned, about 2-3 minutes per side.

  • 5

    Reduce heat to medium-low and pour the honey-soy mixture over the pork. Continue to cook, turning occasionally, until the pork reaches an internal temperature of 145°F, about 8-10 minutes.

  • 6

    Remove the pork from the skillet and let it rest for 5 minutes before slicing. Drizzle any remaining glaze over the slices and serve.