Herb-Crusted Pan-Seared Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Butter

Enjoy a perfectly pan-seared lean sirloin steak accented with aromatic herbs and immersed in a rich garlic butter sauce. This dish creates a delightful balance of savory flavors and a satisfying texture, making it an ideal choice for a hearty dinner that aligns with your nutritional goals.

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NUTRITION

363kcal
Protein
37.3g
Fat
22.1g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tbsp Unsalted Butter

1 Garlic Clove

1/2 tsp Dried Rosemary

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Pat the steak dry and season generously with salt, black pepper, and dried rosemary.

  • 2

    Heat a heavy skillet over medium-high heat until hot.

  • 3

    Place the steak in the pan and sear for about 3-4 minutes on one side until a crust forms.

  • 4

    Flip the steak and add the unsalted butter along with the minced garlic (crush or finely chop the garlic clove).

  • 5

    As the butter melts, tilt the pan and spoon the garlic butter over the steak continuously for another 3-4 minutes, ensuring even basting.

  • 6

    Cook to your desired doneness (use a meat thermometer if needed, aiming for medium-rare at 135°F).

  • 7

    Remove the steak from the pan and let it rest for 5 minutes to redistribute the juices.

  • 8

    Slice against the grain and drizzle any remaining garlic butter over the top before serving.

Herb-Crusted Pan-Seared Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Butter

Enjoy a perfectly pan-seared lean sirloin steak accented with aromatic herbs and immersed in a rich garlic butter sauce. This dish creates a delightful balance of savory flavors and a satisfying texture, making it an ideal choice for a hearty dinner that aligns with your nutritional goals.

NUTRITION

363kcal
Protein
37.3g
Fat
22.1g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tbsp Unsalted Butter

1 Garlic Clove

1/2 tsp Dried Rosemary

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Pat the steak dry and season generously with salt, black pepper, and dried rosemary.

  • 2

    Heat a heavy skillet over medium-high heat until hot.

  • 3

    Place the steak in the pan and sear for about 3-4 minutes on one side until a crust forms.

  • 4

    Flip the steak and add the unsalted butter along with the minced garlic (crush or finely chop the garlic clove).

  • 5

    As the butter melts, tilt the pan and spoon the garlic butter over the steak continuously for another 3-4 minutes, ensuring even basting.

  • 6

    Cook to your desired doneness (use a meat thermometer if needed, aiming for medium-rare at 135°F).

  • 7

    Remove the steak from the pan and let it rest for 5 minutes to redistribute the juices.

  • 8

    Slice against the grain and drizzle any remaining garlic butter over the top before serving.