YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey and Ricotta Baked Ziti
Savor this comforting, protein-packed baked ziti that blends lean turkey, creamy part-skim ricotta, and whole wheat ziti with a robust marinara sauce, fresh spinach, and a sprinkle of melted low-fat mozzarella. Each bite is a delightful mix of textures and flavors, perfect as a wholesome dinner that supports your nutritional goals.
INGREDIENTS
4 oz Lean Ground Turkey
0.33 cup Whole Wheat Ziti Pasta (dry)
0.25 cup Part-Skim Ricotta Cheese
0.5 cup Marinara Sauce
0.25 cup Low-Fat Mozzarella Cheese, shredded
1 cup Fresh Spinach
1 clove Garlic, minced
0.25 medium Onion, diced
0.5 tsp Italian Seasoning
1 tsp Olive Oil
PREPARATION
Preheat your oven to 375°F.
Bring a small pot of water to a gentle boil. Add the whole wheat ziti and cook according to package instructions until al dente, then drain and set aside.
In a skillet over medium heat, warm the olive oil. Add the diced onion and minced garlic, sautéing until softened and fragrant.
Add the lean ground turkey to the skillet. Cook until the turkey is browned and no longer pink, breaking it apart as it cooks. Stir in Italian seasoning.
Mix in the marinara sauce to the turkey and let it simmer for 3-4 minutes.
Fold in the fresh spinach until just wilted.
In a baking dish, combine the cooked ziti with the turkey and sauce mixture. Dollop the ricotta cheese evenly over the mixture and gently stir to create pockets of creamy texture.
Sprinkle the shredded low-fat mozzarella cheese on top.
Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and slightly golden.
Remove from the oven and let the dish cool slightly before serving.