Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a hearty yet light twist on a classic stroganoff. Tender strips of lean beef and earthy mushrooms are simmered with onions, garlic, and a fragrant blend of paprika and bay leaf, then finished with a rich, creamy non-fat Greek yogurt sauce. This dish is designed to delight your palate while keeping you within your macro and calorie targets.

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NUTRITION

365kcal
Protein
38.5g
Fat
16.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup sliced White Mushrooms

1/2 small Yellow Onion

1 Garlic Clove

1/2 cup Low-Sodium Beef Broth

1/3 cup Non-Fat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Paprika

1 Bay Leaf

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips, about 1/4-inch thick. Season lightly with a pinch of salt and the paprika.

  • 2

    In a skillet, heat the olive oil over medium-high heat. Add the beef strips and sear until browned on all sides. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add chopped yellow onion and sliced mushrooms. Sauté until the onions become translucent and the mushrooms release their moisture, about 4-5 minutes.

  • 4

    Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

  • 5

    Return the beef back to the skillet. Pour in the low-sodium beef broth and add the bay leaf. Let the mixture simmer for 3-4 minutes so the flavors meld.

  • 6

    Lower the heat and gently stir in the non-fat Greek yogurt, creating a creamy sauce. Be careful not to let the sauce boil once the yogurt is added to prevent curdling.

  • 7

    Remove the bay leaf, adjust seasoning if needed, and serve hot.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a hearty yet light twist on a classic stroganoff. Tender strips of lean beef and earthy mushrooms are simmered with onions, garlic, and a fragrant blend of paprika and bay leaf, then finished with a rich, creamy non-fat Greek yogurt sauce. This dish is designed to delight your palate while keeping you within your macro and calorie targets.

NUTRITION

365kcal
Protein
38.5g
Fat
16.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup sliced White Mushrooms

1/2 small Yellow Onion

1 Garlic Clove

1/2 cup Low-Sodium Beef Broth

1/3 cup Non-Fat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Paprika

1 Bay Leaf

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips, about 1/4-inch thick. Season lightly with a pinch of salt and the paprika.

  • 2

    In a skillet, heat the olive oil over medium-high heat. Add the beef strips and sear until browned on all sides. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add chopped yellow onion and sliced mushrooms. Sauté until the onions become translucent and the mushrooms release their moisture, about 4-5 minutes.

  • 4

    Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

  • 5

    Return the beef back to the skillet. Pour in the low-sodium beef broth and add the bay leaf. Let the mixture simmer for 3-4 minutes so the flavors meld.

  • 6

    Lower the heat and gently stir in the non-fat Greek yogurt, creating a creamy sauce. Be careful not to let the sauce boil once the yogurt is added to prevent curdling.

  • 7

    Remove the bay leaf, adjust seasoning if needed, and serve hot.