Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a warm, hearty bowl of steel cut oats infused with the natural sweetness of diced apple and a sprinkle of cinnamon, enhanced with creamy Greek yogurt and a boost of vanilla whey protein to keep you energized and satisfied throughout your day.

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NUTRITION

462kcal
Protein
37.3g
Fat
6.7g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Steel Cut Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 small Apple, diced (150g)

1 scoop Vanilla Whey Protein Powder (25g)

1/2 cup Lowfat Greek Yogurt (125g)

1/2 teaspoon Cinnamon (1g)

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PREPARATION

  • 1

    In a small pot, combine the steel cut oats and unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    Reduce the heat and let the oats cook for about 10-15 minutes, stirring occasionally until they begin to thicken.

  • 3

    Stir in the diced apple and ground cinnamon, and continue to cook for an additional 5 minutes until the apple softens slightly.

  • 4

    Remove the pot from heat and mix in the vanilla whey protein powder until well incorporated.

  • 5

    Transfer the oatmeal to a bowl and top with a dollop of lowfat Greek yogurt.

  • 6

    Enjoy your Protein-Packed Apple Cinnamon Steel Cut Oats warm, a versatile meal ideal for breakfast, lunch, or dinner.

Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a warm, hearty bowl of steel cut oats infused with the natural sweetness of diced apple and a sprinkle of cinnamon, enhanced with creamy Greek yogurt and a boost of vanilla whey protein to keep you energized and satisfied throughout your day.

NUTRITION

462kcal
Protein
37.3g
Fat
6.7g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Steel Cut Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 small Apple, diced (150g)

1 scoop Vanilla Whey Protein Powder (25g)

1/2 cup Lowfat Greek Yogurt (125g)

1/2 teaspoon Cinnamon (1g)

PREPARATION

  • 1

    In a small pot, combine the steel cut oats and unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    Reduce the heat and let the oats cook for about 10-15 minutes, stirring occasionally until they begin to thicken.

  • 3

    Stir in the diced apple and ground cinnamon, and continue to cook for an additional 5 minutes until the apple softens slightly.

  • 4

    Remove the pot from heat and mix in the vanilla whey protein powder until well incorporated.

  • 5

    Transfer the oatmeal to a bowl and top with a dollop of lowfat Greek yogurt.

  • 6

    Enjoy your Protein-Packed Apple Cinnamon Steel Cut Oats warm, a versatile meal ideal for breakfast, lunch, or dinner.