YOUR SOLIN GENERATED RECIPE
Protein-Packed Creamy Scrambled Eggs with Cinnamon Apple Oatmeal
A satisfying breakfast bowl that pairs silky, creamy scrambled eggs with a warm, spiced apple oatmeal. Perfectly balanced to fuel your day with a protein boost and comforting flavors.
INGREDIENTS
2 large Eggs
2 Egg Whites
1/4 cup Low-Fat Milk
1/2 cup Rolled Oats (dry)
1 medium Apple, diced
1 teaspoon Cinnamon
1/4 cup Nonfat Greek Yogurt
Salt & Pepper to taste
PREPARATION
In a bowl, whisk together 2 whole eggs, 2 egg whites, and 1/4 cup low-fat milk with a pinch of salt and pepper until fully combined.
Heat a non-stick skillet over medium heat. Pour in the egg mixture and gently stir continuously until the eggs turn creamy and softly set. Remove from heat just before they are fully firm to maintain a creamy texture.
In a small saucepan, combine 1/2 cup rolled oats with water (or a splash more low-fat milk for creaminess) and bring to a simmer. Stir in the diced apple and 1 teaspoon cinnamon. Cook until the oats are tender and the apple pieces have softened, about 5 minutes.
Remove the oatmeal from heat and stir in 1/4 cup nonfat Greek yogurt for extra creaminess and protein.
Plate the creamy scrambled eggs alongside a hearty serving of cinnamon apple oatmeal. Enjoy warm.