Name: Fresh Berry-Mango Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ½ cup Mixed Berries (75g); ½ cup Mango Chunks (83g); 1 medium Banana (101g); ½ cup Non-fat Greek Yogurt (120g); 1 scoop Whey Protein Powder (30g); ½ cup Unsweetened Almond Milk (120g); 1 tbsp Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Berry-Mango Protein Smoothie Bowl

This vibrant smoothie bowl combines the refreshing flavors of mixed berries and mango with a creamy base of Greek yogurt and whey protein. It’s a refreshing yet filling meal that’s perfect any time of day, delivering a harmonious blend of tangy, sweet, and nutty flavors with a hint of crunch from chia seeds.

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NUTRITION

Protein

40.4g

Fat

7.3g

Carbs

58.1g

SERVINGS

1 serving

INGREDIENTS

½ cup Mixed Berries (75g)

½ cup Mango Chunks (83g)

1 medium Banana (101g)

½ cup Non-fat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

½ cup Unsweetened Almond Milk (120g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
Add the mixed berries, mango chunks, and banana to your blender.
2
Add the non-fat Greek yogurt, whey protein powder, and unsweetened almond milk.
3
Blend on high until smooth and creamy.
4
Pour the smoothie into a bowl.
5
Top with chia seeds and any additional fresh fruit if desired.
6
Enjoy your refreshing and nutrient-packed smoothie bowl immediately.