Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx. 30g); 1/2 cup Blueberries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a revitalizing blend of creamy nonfat Greek yogurt, a boost of high-quality vanilla whey protein, and the natural sweetness of fresh blueberries and a hint of honey. Topped with chia seeds for an extra nutritional punch, this bowl is perfect for fueling your morning or recharging midday — a delicious balance of flavor and clean nutrition.

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NUTRITION

Protein

46.5g

Fat

5.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

1/2 cup Blueberries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine 200 grams of nonfat Greek yogurt with one scoop of vanilla whey protein isolate. Mix thoroughly until smooth and well blended.
2
Gently fold in the 1/2 cup of fresh blueberries.
3
Drizzle 1 teaspoon of honey evenly over the mixture.
4
Sprinkle 1 tablespoon of chia seeds on top for added texture and nutrition.
5
Serve immediately and enjoy this power-packed bowl as a refreshing breakfast or energizing snack.