Herb-Roasted Chicken with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Quinoa Power Bowl

Savor the vibrant flavors of herb-roasted chicken served over a nourishing quinoa bowl accented with colorful bell peppers, fresh spinach, and a zesty lemon drizzle. This dish is both satisfying and power-packed to fuel your day.

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NUTRITION

384kcal
Protein
40.8g
Fat
10.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper (chopped)

1 cup Spinach (raw)

1/4 cup Red Onion (chopped)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with olive oil, then rub with chopped rosemary, thyme, salt, and pepper.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a bowl, combine the cooked quinoa, chopped red bell pepper, raw spinach, and red onion.

  • 6

    Once the chicken is cooked, slice it into strips and add to the quinoa mixture.

  • 7

    Drizzle fresh lemon juice over the bowl and toss gently to combine all the flavors.

  • 8

    Serve warm and enjoy your nutritious, herb-infused power bowl.

Herb-Roasted Chicken with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Quinoa Power Bowl

Savor the vibrant flavors of herb-roasted chicken served over a nourishing quinoa bowl accented with colorful bell peppers, fresh spinach, and a zesty lemon drizzle. This dish is both satisfying and power-packed to fuel your day.

NUTRITION

384kcal
Protein
40.8g
Fat
10.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper (chopped)

1 cup Spinach (raw)

1/4 cup Red Onion (chopped)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with olive oil, then rub with chopped rosemary, thyme, salt, and pepper.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a bowl, combine the cooked quinoa, chopped red bell pepper, raw spinach, and red onion.

  • 6

    Once the chicken is cooked, slice it into strips and add to the quinoa mixture.

  • 7

    Drizzle fresh lemon juice over the bowl and toss gently to combine all the flavors.

  • 8

    Serve warm and enjoy your nutritious, herb-infused power bowl.