Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of grilled chicken paired with a zesty herb-pesto, nestled between two slices of wholesome whole-grain bread and crowned with crisp fresh greens and juicy tomato slices. This sandwich is a balanced blend of lean protein, aromatic herbs, and delightful crunch, perfect for breakfast, lunch, or dinner.

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NUTRITION

418kcal
Protein
42.8g
Fat
14.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Salad Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole grain bread slices on the grill or in a toaster for added crunch.

  • 5

    Spread a tablespoon of basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken breast on one slice, then top with the mixed salad greens and tomato slices.

  • 7

    Place the second slice of bread on top, pesto side down, and press gently to hold the sandwich together.

  • 8

    Slice in half if desired and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of grilled chicken paired with a zesty herb-pesto, nestled between two slices of wholesome whole-grain bread and crowned with crisp fresh greens and juicy tomato slices. This sandwich is a balanced blend of lean protein, aromatic herbs, and delightful crunch, perfect for breakfast, lunch, or dinner.

NUTRITION

418kcal
Protein
42.8g
Fat
14.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Salad Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole grain bread slices on the grill or in a toaster for added crunch.

  • 5

    Spread a tablespoon of basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken breast on one slice, then top with the mixed salad greens and tomato slices.

  • 7

    Place the second slice of bread on top, pesto side down, and press gently to hold the sandwich together.

  • 8

    Slice in half if desired and serve immediately.