YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, accented with a drizzle of olive oil for a subtle depth of flavor.
INGREDIENTS
3.5 oz Chicken Breast (approx. 100g)
1/2 cup cooked Quinoa (approx. 93g)
1 cup Broccoli (approx. 91g)
1.5 tsp Olive Oil (approx. 6.75g)
PREPARATION
Preheat your grill to medium-high heat and season the chicken breast lightly with your choice of salt, pepper, and any other preferred spices.
Grill the chicken breast for about 6-7 minutes per side, until the internal temperature reaches 165°F. Once done, set it aside to rest for a few minutes.
Rinse the quinoa thoroughly under cold water. Cook it according to package instructions until it's fluffy and all the water is absorbed.
Preheat your oven to 425°F while you prepare the broccoli. Toss the broccoli florets in olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized at the edges.
Assemble your plate by slicing the grilled chicken breast and serving it alongside the cooked quinoa and roasted broccoli.