Creamy Vanilla-Cinnamon Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Protein Oats

Enjoy this warm, comforting bowl of oats elevated with vanilla protein powder, a sprinkle of cinnamon, and the subtle crunch of chia seeds. The creamy almond milk perfectly blends with the oats to create a fulfilling meal that's ideal for any time of the day.

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NUTRITION

405kcal
Protein
33.8g
Fat
11.1g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

50 grams Rolled Oats

30 grams Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1/2 teaspoon Cinnamon

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently for about 3-5 minutes until the oats begin to thicken.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder. Mix thoroughly to combine without forming lumps.

  • 4

    Add the chia seeds, cinnamon, and vanilla extract. Mix until all ingredients are evenly distributed.

  • 5

    Let the mixture stand for 2-3 minutes allowing the chia seeds to slightly swell and the oats to achieve a creamy texture.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy vanilla-cinnamon protein oats.

Creamy Vanilla-Cinnamon Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Protein Oats

Enjoy this warm, comforting bowl of oats elevated with vanilla protein powder, a sprinkle of cinnamon, and the subtle crunch of chia seeds. The creamy almond milk perfectly blends with the oats to create a fulfilling meal that's ideal for any time of the day.

NUTRITION

405kcal
Protein
33.8g
Fat
11.1g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

50 grams Rolled Oats

30 grams Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1/2 teaspoon Cinnamon

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently for about 3-5 minutes until the oats begin to thicken.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder. Mix thoroughly to combine without forming lumps.

  • 4

    Add the chia seeds, cinnamon, and vanilla extract. Mix until all ingredients are evenly distributed.

  • 5

    Let the mixture stand for 2-3 minutes allowing the chia seeds to slightly swell and the oats to achieve a creamy texture.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy vanilla-cinnamon protein oats.