Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil ties the elements together, creating a balanced dish that’s both satisfying and refreshing.

Try 7 days free, then $12.99 / mo.

NUTRITION

446kcal
Protein
37g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1/2 cup cooked Quinoa (approx. 92g)

1 cup roasted Broccoli (approx. 150g)

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-8 minutes per side or until cooked through.

  • 3

    While the chicken grills, rinse the quinoa and cook in boiling water for about 15 minutes until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crisp.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the top if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil ties the elements together, creating a balanced dish that’s both satisfying and refreshing.

NUTRITION

446kcal
Protein
37g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1/2 cup cooked Quinoa (approx. 92g)

1 cup roasted Broccoli (approx. 150g)

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-8 minutes per side or until cooked through.

  • 3

    While the chicken grills, rinse the quinoa and cook in boiling water for about 15 minutes until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crisp.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the top if desired, and serve immediately.