Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light and vibrant breakfast scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, lightly sautéed in olive oil for a touch of richness. A perfect, clean start to your day!

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NUTRITION

224kcal
Protein
33.5g
Fat
5.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

2.5 ounces turkey breast (approx. 71g)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them warm for a few seconds.

  • 3

    Add the turkey breast pieces and stir gently to combine with the cooking egg whites.

  • 4

    Throw in the spinach and continue to scramble all ingredients until the spinach wilts and the egg whites are fully cooked.

  • 5

    Season with salt and pepper to taste before serving.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light and vibrant breakfast scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, lightly sautéed in olive oil for a touch of richness. A perfect, clean start to your day!

NUTRITION

224kcal
Protein
33.5g
Fat
5.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

2.5 ounces turkey breast (approx. 71g)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them warm for a few seconds.

  • 3

    Add the turkey breast pieces and stir gently to combine with the cooking egg whites.

  • 4

    Throw in the spinach and continue to scramble all ingredients until the spinach wilts and the egg whites are fully cooked.

  • 5

    Season with salt and pepper to taste before serving.