Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth protein mousse that combines the creaminess of nonfat Greek yogurt with a boost of whey protein, perfectly complemented by a burst of fresh mixed berries. This dessert is a light yet satisfying treat, ideal for a post-workout sweet fix without compromising your macro goals.

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NUTRITION

230kcal
Protein
41.3g
Fat
1.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

30 grams Mixed Berries

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the whey protein powder and vanilla extract to the yogurt.

  • 3

    Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 4

    Gently fold in the mixed berries, taking care not to overly crush them to preserve their texture.

  • 5

    Refrigerate the mousse for 20-30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth protein mousse that combines the creaminess of nonfat Greek yogurt with a boost of whey protein, perfectly complemented by a burst of fresh mixed berries. This dessert is a light yet satisfying treat, ideal for a post-workout sweet fix without compromising your macro goals.

NUTRITION

230kcal
Protein
41.3g
Fat
1.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

30 grams Mixed Berries

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the whey protein powder and vanilla extract to the yogurt.

  • 3

    Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 4

    Gently fold in the mixed berries, taking care not to overly crush them to preserve their texture.

  • 5

    Refrigerate the mousse for 20-30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.