Spicy Turkey Taco Mac with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Mac with Black Beans

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Mac with Black Beans

Enjoy a hearty, spicy fusion dish where lean ground turkey meets black beans and whole wheat macaroni in a zesty taco-inspired sauce with fresh tomatoes and onions. This colorful meal delivers a satisfying mix of textures and flavors perfect for dinner.

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NUTRITION

450kcal
Protein
37.9g
Fat
15.3g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Extra Lean Ground Turkey

0.5 cup Black Beans

0.5 cup Whole Wheat Macaroni

0.5 cup Diced Tomatoes

0.25 cup Diced Onion

1 teaspoon Olive Oil

1 teaspoon Taco Seasoning

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onions to the skillet and sauté until they soften, about 2-3 minutes.

  • 3

    Add the ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the taco seasoning, ensuring the turkey is evenly coated with the spices.

  • 5

    Mix in the diced tomatoes and black beans, and allow simmering for 3-4 minutes to combine the flavors.

  • 6

    Fold in the pre-cooked whole wheat macaroni, stirring until well combined and heated through.

  • 7

    Taste and adjust seasoning if needed before serving.

Spicy Turkey Taco Mac with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Mac with Black Beans

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Mac with Black Beans

Enjoy a hearty, spicy fusion dish where lean ground turkey meets black beans and whole wheat macaroni in a zesty taco-inspired sauce with fresh tomatoes and onions. This colorful meal delivers a satisfying mix of textures and flavors perfect for dinner.

NUTRITION

450kcal
Protein
37.9g
Fat
15.3g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Extra Lean Ground Turkey

0.5 cup Black Beans

0.5 cup Whole Wheat Macaroni

0.5 cup Diced Tomatoes

0.25 cup Diced Onion

1 teaspoon Olive Oil

1 teaspoon Taco Seasoning

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onions to the skillet and sauté until they soften, about 2-3 minutes.

  • 3

    Add the ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the taco seasoning, ensuring the turkey is evenly coated with the spices.

  • 5

    Mix in the diced tomatoes and black beans, and allow simmering for 3-4 minutes to combine the flavors.

  • 6

    Fold in the pre-cooked whole wheat macaroni, stirring until well combined and heated through.

  • 7

    Taste and adjust seasoning if needed before serving.