Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a vibrant plate of succulent baked salmon with a crisp herb and almond flour crust, perfectly paired with roasted broccoli. This dish combines aromatic herbs, a touch of citrus, and a light crunch from almond flour, delivering a balanced and satisfying meal that is both flavorful and nutritious.

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NUTRITION

466kcal
Protein
38.2g
Fat
30.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

2 tbsp Almond Flour

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray and pat dry.

  • 3

    In a small bowl, combine almond flour, garlic powder, lemon zest, and chopped fresh parsley.

  • 4

    Lightly brush the salmon with olive oil, then evenly press the herb-almond mixture onto the top of the salmon to form a crust.

  • 5

    Arrange broccoli florets around the salmon on the tray. Drizzle a little extra olive oil over the broccoli and season with a pinch of salt and extra garlic powder if desired.

  • 6

    Bake in the preheated oven for approximately 12-15 minutes or until the salmon is cooked through and the crust is golden.

  • 7

    Remove from the oven and serve immediately, enjoying a flavorful balance of succulent salmon and crisp roasted broccoli.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a vibrant plate of succulent baked salmon with a crisp herb and almond flour crust, perfectly paired with roasted broccoli. This dish combines aromatic herbs, a touch of citrus, and a light crunch from almond flour, delivering a balanced and satisfying meal that is both flavorful and nutritious.

NUTRITION

466kcal
Protein
38.2g
Fat
30.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

2 tbsp Almond Flour

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray and pat dry.

  • 3

    In a small bowl, combine almond flour, garlic powder, lemon zest, and chopped fresh parsley.

  • 4

    Lightly brush the salmon with olive oil, then evenly press the herb-almond mixture onto the top of the salmon to form a crust.

  • 5

    Arrange broccoli florets around the salmon on the tray. Drizzle a little extra olive oil over the broccoli and season with a pinch of salt and extra garlic powder if desired.

  • 6

    Bake in the preheated oven for approximately 12-15 minutes or until the salmon is cooked through and the crust is golden.

  • 7

    Remove from the oven and serve immediately, enjoying a flavorful balance of succulent salmon and crisp roasted broccoli.