Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and wholesome flavors of grilled chicken breast paired with nutty quinoa and tender steamed broccoli, all brought together with a subtle drizzle of olive oil for a satisfying and nutrient-rich lunch.

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NUTRITION

Protein

44.7g

Fat

11.6g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred herbs and spices (such as salt, pepper, and garlic powder).
3
Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Steam the broccoli until tender, approximately 5-7 minutes.
6
Once plated, drizzle the olive oil evenly over the steamed broccoli for added flavor and healthy fats.
7
Slice the grilled chicken and serve alongside the quinoa and broccoli for a balanced and flavorful lunch.