Herb-Roasted Cauliflower Shepherd's Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Cauliflower Shepherd's Pie

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Cauliflower Shepherd's Pie

Savor a creative twist on the classic shepherd's pie with herb-infused roasted cauliflower topping, lean ground turkey, hearty lentils, and vibrant mixed vegetables. Each bite delivers a comforting blend of textures and flavors, perfect for a balanced meal that delights the senses.

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NUTRITION

342kcal
Protein
35.1g
Fat
9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Cooked Lentils

1 cup Cauliflower

1/2 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a non-stick skillet, heat olive oil over medium heat. Add the lean ground turkey, season with salt and pepper, and cook until browned, breaking up any clumps.

  • 3

    Stir in the cooked lentils and mixed vegetables. Add fresh herbs, and adjust seasoning as needed. Simmer for 5 minutes to blend flavors.

  • 4

    Meanwhile, steam the cauliflower until tender, about 8-10 minutes.

  • 5

    Transfer the steamed cauliflower to a bowl and mash lightly with a fork. Season with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Spread the turkey, lentil, and vegetable mixture evenly in an oven-safe dish. Gently layer the mashed cauliflower on top, creating an even covering.

  • 7

    Bake in the preheated oven for 15-20 minutes until the top is lightly golden and the filling is bubbling.

  • 8

    Remove from oven and let it rest for a few minutes before serving.

Herb-Roasted Cauliflower Shepherd's Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Cauliflower Shepherd's Pie

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Cauliflower Shepherd's Pie

Savor a creative twist on the classic shepherd's pie with herb-infused roasted cauliflower topping, lean ground turkey, hearty lentils, and vibrant mixed vegetables. Each bite delivers a comforting blend of textures and flavors, perfect for a balanced meal that delights the senses.

NUTRITION

342kcal
Protein
35.1g
Fat
9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Cooked Lentils

1 cup Cauliflower

1/2 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a non-stick skillet, heat olive oil over medium heat. Add the lean ground turkey, season with salt and pepper, and cook until browned, breaking up any clumps.

  • 3

    Stir in the cooked lentils and mixed vegetables. Add fresh herbs, and adjust seasoning as needed. Simmer for 5 minutes to blend flavors.

  • 4

    Meanwhile, steam the cauliflower until tender, about 8-10 minutes.

  • 5

    Transfer the steamed cauliflower to a bowl and mash lightly with a fork. Season with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Spread the turkey, lentil, and vegetable mixture evenly in an oven-safe dish. Gently layer the mashed cauliflower on top, creating an even covering.

  • 7

    Bake in the preheated oven for 15-20 minutes until the top is lightly golden and the filling is bubbling.

  • 8

    Remove from oven and let it rest for a few minutes before serving.