Protein-Packed Greek Yogurt Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Fresh Berries

Indulge in a creamy, protein-rich cheesecake that balances the tang of Greek yogurt with a light graham cracker crust and a burst of fresh berries. Perfect for a satisfying breakfast, lunch, or dinner treat that nourishes and delights your palate with every bite.

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NUTRITION

440kcal
Protein
43.1g
Fat
7.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (112g)

1 Egg White (33g)

1 tsp Honey (7g)

1/2 tsp Vanilla Extract (2.1g)

1/3 cup Graham Cracker Crumbs (29g)

1/2 cup Fresh Mixed Berries (75g)

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly set cheesecake texture, or keep refrigerated for a chilled version.

  • 2

    In a food processor, blend the graham cracker crumbs until fine. Press the crumbs firmly into the base of a small, springform pan or ramekin to form a thin crust.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cottage cheese, egg white, honey, and vanilla extract. Mix until the texture is smooth and creamy. For an extra-smooth consistency, you can blend these ingredients in a food processor.

  • 4

    Pour the creamy mixture over the prepared crust, smoothing the top evenly.

  • 5

    Fold in or top with the fresh mixed berries, reserving a few for garnish if desired.

  • 6

    For a baked cheesecake, bake at 350°F for 18-20 minutes until just set. For a no-bake version, chill in the refrigerator for at least 3 hours to firm up.

  • 7

    Serve chilled and enjoy a protein-packed treat that fits your nutritional goals.

Protein-Packed Greek Yogurt Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Fresh Berries

Indulge in a creamy, protein-rich cheesecake that balances the tang of Greek yogurt with a light graham cracker crust and a burst of fresh berries. Perfect for a satisfying breakfast, lunch, or dinner treat that nourishes and delights your palate with every bite.

NUTRITION

440kcal
Protein
43.1g
Fat
7.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (112g)

1 Egg White (33g)

1 tsp Honey (7g)

1/2 tsp Vanilla Extract (2.1g)

1/3 cup Graham Cracker Crumbs (29g)

1/2 cup Fresh Mixed Berries (75g)

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly set cheesecake texture, or keep refrigerated for a chilled version.

  • 2

    In a food processor, blend the graham cracker crumbs until fine. Press the crumbs firmly into the base of a small, springform pan or ramekin to form a thin crust.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cottage cheese, egg white, honey, and vanilla extract. Mix until the texture is smooth and creamy. For an extra-smooth consistency, you can blend these ingredients in a food processor.

  • 4

    Pour the creamy mixture over the prepared crust, smoothing the top evenly.

  • 5

    Fold in or top with the fresh mixed berries, reserving a few for garnish if desired.

  • 6

    For a baked cheesecake, bake at 350°F for 18-20 minutes until just set. For a no-bake version, chill in the refrigerator for at least 3 hours to firm up.

  • 7

    Serve chilled and enjoy a protein-packed treat that fits your nutritional goals.