Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the warm, comforting flavors of perfectly roasted sweet potato with its irresistibly crispy skin, paired with a creamy, tangy nonfat Greek yogurt dressed in fresh herbs. This dish balances satisfying textures with a burst of citrus and herbaceous accents that lift its natural sweetness, delivering a meal that's light yet protein-packed, ideal for a wholesome lunch.

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NUTRITION

348kcal
Protein
37.2g
Fat
4.7g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Dill)

1 teaspoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thoroughly wash the sweet potato and pat dry. Pierce several times with a fork to allow steam to escape.

  • 3

    Place the sweet potato directly on the oven rack and bake for 45-50 minutes until the skin is crisp and the inside is tender.

  • 4

    While the sweet potato bakes, in a small bowl combine the nonfat Greek yogurt with chopped fresh herbs, lemon juice, salt, and pepper for a bright, zesty flavor.

  • 5

    Once baked, remove the sweet potato from the oven, slice it open, and drizzle with olive oil to enhance the crispy texture of the skin.

  • 6

    Top or serve alongside the herbed Greek yogurt.

  • 7

    Enjoy this warm, comforting dish as a protein-packed, balanced meal any time of day.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the warm, comforting flavors of perfectly roasted sweet potato with its irresistibly crispy skin, paired with a creamy, tangy nonfat Greek yogurt dressed in fresh herbs. This dish balances satisfying textures with a burst of citrus and herbaceous accents that lift its natural sweetness, delivering a meal that's light yet protein-packed, ideal for a wholesome lunch.

NUTRITION

348kcal
Protein
37.2g
Fat
4.7g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Dill)

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thoroughly wash the sweet potato and pat dry. Pierce several times with a fork to allow steam to escape.

  • 3

    Place the sweet potato directly on the oven rack and bake for 45-50 minutes until the skin is crisp and the inside is tender.

  • 4

    While the sweet potato bakes, in a small bowl combine the nonfat Greek yogurt with chopped fresh herbs, lemon juice, salt, and pepper for a bright, zesty flavor.

  • 5

    Once baked, remove the sweet potato from the oven, slice it open, and drizzle with olive oil to enhance the crispy texture of the skin.

  • 6

    Top or serve alongside the herbed Greek yogurt.

  • 7

    Enjoy this warm, comforting dish as a protein-packed, balanced meal any time of day.