YOUR SOLIN GENERATED RECIPE
Protein-Packed Vanilla Berry Chia Oatmeal Bowl
A nutrient-dense breakfast bowl that blends hearty oats, creamy Greek yogurt, and a burst of berry sweetness with a dose of vanilla protein and chia seeds for sustained energy. This bowl is both satisfying and balanced, perfect for kickstarting your day.
INGREDIENTS
1/2 cup rolled oats (40g)
1 cup unsweetened almond milk (240g)
1 tbsp chia seeds (12g)
1 scoop vanilla protein powder (30g)
1/2 cup non-fat plain Greek yogurt (120g)
1/2 cup mixed berries (75g)
PREPARATION
Combine the rolled oats and unsweetened almond milk in a small saucepan and bring to a gentle simmer over medium heat. Cook for about 5-7 minutes until the oats begin to soften but retain a creamy texture.
Stir in the chia seeds and remove the saucepan from heat, allowing the mixture to sit for a couple of minutes so the chia seeds can absorb some liquid.
Mix in the vanilla protein powder thoroughly to ensure an even distribution of flavor and protein.
Transfer the oatmeal into a bowl, then dollop the non-fat Greek yogurt in the center.
Top with mixed berries and, if desired, a drizzle of additional almond milk or a light sweetener of choice.
Enjoy immediately while warm for a comforting start, or let it cool for a refreshing twist any time of day.