Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

A hearty and indulgent oatmeal bowl that combines the comforting warmth of cinnamon-spiced apples with the power of whey protein and Greek yogurt. This satisfying bowl delivers a perfect balance of creamy textures and crunchy apple pieces for a delicious and nourishing start to your day.

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NUTRITION

441kcal
Protein
42.1g
Fat
5.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1/2 cup plain nonfat Greek yogurt (125g)

1 small apple, diced (150g)

1/2 cup unsweetened almond milk (120g)

1 tsp ground cinnamon (2.6g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, until the oats have absorbed most of the liquid, about 5 minutes.

  • 2

    Remove the oats from heat and stir in the vanilla whey protein powder thoroughly to ensure smooth consistency.

  • 3

    Transfer the oatmeal to a bowl and fold in the Greek yogurt until well combined.

  • 4

    Gently mix in the diced apple and sprinkle the ground cinnamon over the top.

  • 5

    Serve immediately and enjoy your protein-packed, cinnamon apple oatmeal bowl warm.

Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

A hearty and indulgent oatmeal bowl that combines the comforting warmth of cinnamon-spiced apples with the power of whey protein and Greek yogurt. This satisfying bowl delivers a perfect balance of creamy textures and crunchy apple pieces for a delicious and nourishing start to your day.

NUTRITION

441kcal
Protein
42.1g
Fat
5.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1/2 cup plain nonfat Greek yogurt (125g)

1 small apple, diced (150g)

1/2 cup unsweetened almond milk (120g)

1 tsp ground cinnamon (2.6g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, until the oats have absorbed most of the liquid, about 5 minutes.

  • 2

    Remove the oats from heat and stir in the vanilla whey protein powder thoroughly to ensure smooth consistency.

  • 3

    Transfer the oatmeal to a bowl and fold in the Greek yogurt until well combined.

  • 4

    Gently mix in the diced apple and sprinkle the ground cinnamon over the top.

  • 5

    Serve immediately and enjoy your protein-packed, cinnamon apple oatmeal bowl warm.