Herb-Crusted Baked Salmon with Lemon Garlic Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Pasta

Savor the delightful combination of a tender, herb-crusted baked salmon paired with a light lemon garlic pasta. This dish delivers bright flavors and a balanced macro profile that's perfect for a satisfying dinner.

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NUTRITION

442kcal
Protein
34.4g
Fat
23.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a tiny amount of olive oil over it and season with salt and pepper.

  • 3

    Mix chopped fresh parsley with minced garlic and a squeeze of lemon juice. Spread this herb mixture evenly over the salmon to create a crust.

  • 4

    Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 5

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and return to the pot.

  • 6

    Toss the warm pasta with a drizzle of olive oil and a bit of lemon juice, then season lightly with salt and pepper.

  • 7

    Plate the pasta and top with the baked herb-crusted salmon. Garnish with additional fresh parsley if desired and serve immediately.

Herb-Crusted Baked Salmon with Lemon Garlic Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Pasta

Savor the delightful combination of a tender, herb-crusted baked salmon paired with a light lemon garlic pasta. This dish delivers bright flavors and a balanced macro profile that's perfect for a satisfying dinner.

NUTRITION

442kcal
Protein
34.4g
Fat
23.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a tiny amount of olive oil over it and season with salt and pepper.

  • 3

    Mix chopped fresh parsley with minced garlic and a squeeze of lemon juice. Spread this herb mixture evenly over the salmon to create a crust.

  • 4

    Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 5

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and return to the pot.

  • 6

    Toss the warm pasta with a drizzle of olive oil and a bit of lemon juice, then season lightly with salt and pepper.

  • 7

    Plate the pasta and top with the baked herb-crusted salmon. Garnish with additional fresh parsley if desired and serve immediately.