Protein-Packed Vanilla Almond Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Oatmeal Bowl

Start your day with this satisfying bowl of creamy vanilla-infused oatmeal, enriched with whey protein for an energizing boost. The nuttiness of sliced almonds and the subtle crunch of chia seeds make each spoonful a delightful combination of textures, perfect for a balanced meal any time of day.

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NUTRITION

440kcal
Protein
34g
Fat
18g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (25g)

10 pieces Sliced Almonds (14g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring the mixture to a gentle boil over medium heat, then reduce the heat and let it simmer for about 5 minutes, stirring occasionally until the oats have absorbed the milk and reached a creamy consistency.

  • 2

    Remove the oatmeal from the heat and let it cool for a minute before stirring in the vanilla whey protein powder. Mixing the protein powder into slightly cooled oatmeal helps preserve its texture and nutritional benefits.

  • 3

    Transfer the oatmeal into a bowl and top with the sliced almonds and chia seeds.

  • 4

    Enjoy your Protein-Packed Vanilla Almond Oatmeal Bowl warm for a nutritious start to your day, or as a balanced meal at any time!

Protein-Packed Vanilla Almond Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Oatmeal Bowl

Start your day with this satisfying bowl of creamy vanilla-infused oatmeal, enriched with whey protein for an energizing boost. The nuttiness of sliced almonds and the subtle crunch of chia seeds make each spoonful a delightful combination of textures, perfect for a balanced meal any time of day.

NUTRITION

440kcal
Protein
34g
Fat
18g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (25g)

10 pieces Sliced Almonds (14g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring the mixture to a gentle boil over medium heat, then reduce the heat and let it simmer for about 5 minutes, stirring occasionally until the oats have absorbed the milk and reached a creamy consistency.

  • 2

    Remove the oatmeal from the heat and let it cool for a minute before stirring in the vanilla whey protein powder. Mixing the protein powder into slightly cooled oatmeal helps preserve its texture and nutritional benefits.

  • 3

    Transfer the oatmeal into a bowl and top with the sliced almonds and chia seeds.

  • 4

    Enjoy your Protein-Packed Vanilla Almond Oatmeal Bowl warm for a nutritious start to your day, or as a balanced meal at any time!