Protein-Packed Vanilla Bean French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean French Toast with Fresh Berries

Enjoy a twist on classic French toast with a protein-packed batter enhanced by vanilla bean and a touch of cinnamon. Crisp whole wheat bread is dipped in a smooth blend of egg whites, whole egg, and vanilla protein powder, then grilled golden brown. Served with a fresh medley of berries, this dish delivers a delicious balance of texture and flavor perfect for any meal of the day.

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NUTRITION

457kcal
Protein
49.3g
Fat
8g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 large Egg Whites

1 large Whole Egg

1 scoop Vanilla Protein Powder

0.5 teaspoon Vanilla Bean Extract

0.25 teaspoon Ground Cinnamon

0.5 cup Fresh Mixed Berries

Coconut Oil Spray

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PREPARATION

  • 1

    In a shallow bowl, whisk together the egg whites, whole egg, vanilla protein powder, vanilla bean extract, and ground cinnamon until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with coconut oil spray.

  • 3

    Dip each slice of whole wheat bread into the egg mixture, ensuring both sides are well-coated.

  • 4

    Place the coated bread slices in the skillet and cook for about 2-3 minutes on each side, or until golden brown and firm.

  • 5

    Transfer the French toast to a plate and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Vanilla Bean French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean French Toast with Fresh Berries

Enjoy a twist on classic French toast with a protein-packed batter enhanced by vanilla bean and a touch of cinnamon. Crisp whole wheat bread is dipped in a smooth blend of egg whites, whole egg, and vanilla protein powder, then grilled golden brown. Served with a fresh medley of berries, this dish delivers a delicious balance of texture and flavor perfect for any meal of the day.

NUTRITION

457kcal
Protein
49.3g
Fat
8g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 large Egg Whites

1 large Whole Egg

1 scoop Vanilla Protein Powder

0.5 teaspoon Vanilla Bean Extract

0.25 teaspoon Ground Cinnamon

0.5 cup Fresh Mixed Berries

Coconut Oil Spray

PREPARATION

  • 1

    In a shallow bowl, whisk together the egg whites, whole egg, vanilla protein powder, vanilla bean extract, and ground cinnamon until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with coconut oil spray.

  • 3

    Dip each slice of whole wheat bread into the egg mixture, ensuring both sides are well-coated.

  • 4

    Place the coated bread slices in the skillet and cook for about 2-3 minutes on each side, or until golden brown and firm.

  • 5

    Transfer the French toast to a plate and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy your protein-packed meal.