Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A power-packed breakfast scramble featuring creamy low‐fat cottage cheese, a whole egg for richness, crisp turkey bacon, and fresh spinach lightly sautéed in olive oil, finished off with a touch of creamy avocado. This dish marries silky textures with savory flavors, providing a satisfying start to your day.

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NUTRITION

391kcal
Protein
31g
Fat
22.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese

1 large egg

1 slice turkey bacon

1 cup fresh spinach

1/4 avocado

1.5 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until slightly wilted, about 1-2 minutes.

  • 3

    Crack the whole egg into a bowl and whisk lightly.

  • 4

    Pour the cottage cheese into the skillet with the spinach, then add the whisked egg.

  • 5

    Crumble the turkey bacon into the mixture and stir gently, allowing the egg to set while mixing with the cottage cheese for a creamy scramble.

  • 6

    Sauté the mixture for 3-4 minutes until the eggs are fully cooked but still moist.

  • 7

    Transfer the scramble to a plate and top with diced avocado.

  • 8

    Serve warm and enjoy your balanced, nutritious breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A power-packed breakfast scramble featuring creamy low‐fat cottage cheese, a whole egg for richness, crisp turkey bacon, and fresh spinach lightly sautéed in olive oil, finished off with a touch of creamy avocado. This dish marries silky textures with savory flavors, providing a satisfying start to your day.

NUTRITION

391kcal
Protein
31g
Fat
22.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese

1 large egg

1 slice turkey bacon

1 cup fresh spinach

1/4 avocado

1.5 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until slightly wilted, about 1-2 minutes.

  • 3

    Crack the whole egg into a bowl and whisk lightly.

  • 4

    Pour the cottage cheese into the skillet with the spinach, then add the whisked egg.

  • 5

    Crumble the turkey bacon into the mixture and stir gently, allowing the egg to set while mixing with the cottage cheese for a creamy scramble.

  • 6

    Sauté the mixture for 3-4 minutes until the eggs are fully cooked but still moist.

  • 7

    Transfer the scramble to a plate and top with diced avocado.

  • 8

    Serve warm and enjoy your balanced, nutritious breakfast.