Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch that harmoniously blends juicy grilled chicken with crisp steamed broccoli and a delicate serving of quinoa. This dish provides a perfect balance of flavors and nutrients to energize your day.

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NUTRITION

292kcal
Protein
44.5g
Fat
5.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/3 cup Quinoa (cooked)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender yet crisp, approximately 4-5 minutes.

  • 5

    Cook quinoa according to package instructions, then measure out 1/3 cup cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch that harmoniously blends juicy grilled chicken with crisp steamed broccoli and a delicate serving of quinoa. This dish provides a perfect balance of flavors and nutrients to energize your day.

NUTRITION

292kcal
Protein
44.5g
Fat
5.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/3 cup Quinoa (cooked)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it becomes tender yet crisp, approximately 4-5 minutes.

  • 5

    Cook quinoa according to package instructions, then measure out 1/3 cup cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve immediately.