Creamy Chicken Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pasta with Roasted Broccoli

Enjoy a comforting dinner with tender chicken, al dente whole wheat pasta tossed in a light, creamy cheese sauce, topped with crispy bacon and served with roasted broccoli. This dish balances flavors and textures, making it both satisfying and nutritious.

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NUTRITION

449kcal
Protein
40.3g
Fat
13.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 slice Bacon

1.5 oz dry Whole Wheat Pasta

1 cup Broccoli

1 tbsp Parmesan Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Meanwhile, bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain, reserving a small amount of pasta water.

  • 4

    Season the chicken breast lightly with salt and pepper. In a nonstick skillet over medium heat, cook the chicken for about 5-6 minutes per side until cooked through. Remove from the pan and let rest before slicing into strips.

  • 5

    In the same skillet, fry the bacon until crisp. Remove the bacon, crumble it, and set aside.

  • 6

    Return the skillet to low heat and add the cooked pasta along with a tablespoon of grated Parmesan cheese and a splash of reserved pasta water to form a light creamy sauce. Toss well to combine.

  • 7

    Plate the creamy pasta, then top with sliced chicken, roasted broccoli, and crumbled bacon. Garnish with an extra sprinkle of Parmesan if desired, and serve immediately.

Creamy Chicken Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pasta with Roasted Broccoli

Enjoy a comforting dinner with tender chicken, al dente whole wheat pasta tossed in a light, creamy cheese sauce, topped with crispy bacon and served with roasted broccoli. This dish balances flavors and textures, making it both satisfying and nutritious.

NUTRITION

449kcal
Protein
40.3g
Fat
13.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 slice Bacon

1.5 oz dry Whole Wheat Pasta

1 cup Broccoli

1 tbsp Parmesan Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Meanwhile, bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain, reserving a small amount of pasta water.

  • 4

    Season the chicken breast lightly with salt and pepper. In a nonstick skillet over medium heat, cook the chicken for about 5-6 minutes per side until cooked through. Remove from the pan and let rest before slicing into strips.

  • 5

    In the same skillet, fry the bacon until crisp. Remove the bacon, crumble it, and set aside.

  • 6

    Return the skillet to low heat and add the cooked pasta along with a tablespoon of grated Parmesan cheese and a splash of reserved pasta water to form a light creamy sauce. Toss well to combine.

  • 7

    Plate the creamy pasta, then top with sliced chicken, roasted broccoli, and crumbled bacon. Garnish with an extra sprinkle of Parmesan if desired, and serve immediately.