Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 tbsp Extra Virgin Olive Oil; Salt, Pepper & Garlic Powder to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean, protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly enhanced with aromatic garlic and a drizzle of extra virgin olive oil for a bright, satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

19.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

Salt, Pepper & Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat and the oven to 400°F.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Toss the broccoli florets in extra virgin olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes, until tender and slightly charred.
6
If not already prepared, cook the quinoa according to package instructions until it is fluffy.
7
Plate the grilled chicken with the quinoa and roasted broccoli, and serve immediately.