Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings smothered in a sweet and savory honey-garlic glaze. With a perfect balance of lean protein and a touch of natural sweetness, this dish is a satisfying meal that's both flavorful and easy to prepare. The wings come out crunchy on the outside while remaining juicy inside, making them a delightful option for dinner.

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NUTRITION

425kcal
Protein
34.4g
Fat
24.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Grated Fresh Ginger

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, and grated ginger. Mix well until the glaze is smooth.

  • 3

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 4

    Toss the wings in the honey-garlic glaze until they are evenly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they aren’t overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning once halfway through the cooking time to ensure even crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven. Let them rest for a few minutes before serving to allow the flavors to meld.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings smothered in a sweet and savory honey-garlic glaze. With a perfect balance of lean protein and a touch of natural sweetness, this dish is a satisfying meal that's both flavorful and easy to prepare. The wings come out crunchy on the outside while remaining juicy inside, making them a delightful option for dinner.

NUTRITION

425kcal
Protein
34.4g
Fat
24.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Grated Fresh Ginger

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, and grated ginger. Mix well until the glaze is smooth.

  • 3

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 4

    Toss the wings in the honey-garlic glaze until they are evenly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they aren’t overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning once halfway through the cooking time to ensure even crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven. Let them rest for a few minutes before serving to allow the flavors to meld.