Name: Crispy Sesame Ginger Cabbage Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Chicken Breast; 2 cups shredded Green Cabbage (approx. 150g); 1 medium Carrot; 1/2 medium Red Bell Pepper; 2 Green Onions; 1 tbsp grated Fresh Ginger; 1 clove Garlic; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Sesame Oil; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Ginger Cabbage Stir-Fry

Enjoy a vibrant stir-fry bursting with crisp cabbage, tender chicken breast, and a zesty sesame-ginger sauce. This dish harmoniously blends savory flavors with a hint of sweetness from fresh veggies and a nutty finish from sesame seeds, perfect for a light yet satisfying meal.

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NUTRITION

Protein

35.9g

Fat

10.4g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

2 cups shredded Green Cabbage (approx. 150g)

1 medium Carrot

1/2 medium Red Bell Pepper

2 Green Onions

1 tbsp grated Fresh Ginger

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

1
Thinly slice the chicken breast into bite-sized strips.
2
In a small bowl, combine grated ginger, minced garlic, and low-sodium soy sauce to create the marinade.
3
Toss the chicken strips in the marinade and let sit for at least 10 minutes.
4
Heat the sesame oil in a large non-stick wok or skillet over medium-high heat.
5
Add the marinated chicken and stir-fry until the chicken is cooked through and slightly crispy around the edges.
6
Add the shredded cabbage, sliced carrot (either matchstick or thin rounds), and thinly sliced red bell pepper. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
7
Mix in chopped green onions and sprinkle with sesame seeds. Toss everything together for an additional minute.
8
Adjust seasoning with extra soy sauce if desired, then serve immediately.