Creamy Herb-Roasted Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Turkey Pot Pie

Enjoy a light yet comforting twist on a classic pot pie, featuring tender roasted turkey, a medley of vibrant vegetables, and a delicate creamy herb sauce encased in a light whole wheat crust. This meal brings warm, savory flavors with a satisfying balance that fits perfectly within your healthy eating goals.

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NUTRITION

334kcal
Protein
35.4g
Fat
9g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 tbsp Whole Wheat Flour

1 cup Mixed Vegetables (Carrots, Peas, Celery)

1/4 medium Onion

1/2 cup Low-Sodium Chicken Broth

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Thyme, Rosemary, Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. In a pan, heat the olive oil over medium heat, then add the quartered onion and sauté until translucent.

  • 2

    Add the lean ground turkey to the pan and cook until lightly browned. Season lightly with salt, pepper, and half of the mixed herbs.

  • 3

    Sprinkle the whole wheat flour over the turkey mixture and stir to coat evenly. Gradually pour in the low-sodium chicken broth, stirring continuously to form a light gravy.

  • 4

    Stir in the mixed vegetables and nonfat Greek yogurt, allowing the mixture to become creamy. Adjust seasoning with salt, pepper, and the remaining fresh herbs.

  • 5

    Transfer the mixture into an oven-safe ramekin or small baking dish. Bake in the preheated oven for 15-20 minutes to allow flavors to meld and top to become slightly browned.

  • 6

    Remove from oven and let cool slightly before serving, ensuring each bite delivers a comfortable, creamy, and herb-infused turkey pot pie experience.

Creamy Herb-Roasted Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Turkey Pot Pie

Enjoy a light yet comforting twist on a classic pot pie, featuring tender roasted turkey, a medley of vibrant vegetables, and a delicate creamy herb sauce encased in a light whole wheat crust. This meal brings warm, savory flavors with a satisfying balance that fits perfectly within your healthy eating goals.

NUTRITION

334kcal
Protein
35.4g
Fat
9g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 tbsp Whole Wheat Flour

1 cup Mixed Vegetables (Carrots, Peas, Celery)

1/4 medium Onion

1/2 cup Low-Sodium Chicken Broth

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Thyme, Rosemary, Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. In a pan, heat the olive oil over medium heat, then add the quartered onion and sauté until translucent.

  • 2

    Add the lean ground turkey to the pan and cook until lightly browned. Season lightly with salt, pepper, and half of the mixed herbs.

  • 3

    Sprinkle the whole wheat flour over the turkey mixture and stir to coat evenly. Gradually pour in the low-sodium chicken broth, stirring continuously to form a light gravy.

  • 4

    Stir in the mixed vegetables and nonfat Greek yogurt, allowing the mixture to become creamy. Adjust seasoning with salt, pepper, and the remaining fresh herbs.

  • 5

    Transfer the mixture into an oven-safe ramekin or small baking dish. Bake in the preheated oven for 15-20 minutes to allow flavors to meld and top to become slightly browned.

  • 6

    Remove from oven and let cool slightly before serving, ensuring each bite delivers a comfortable, creamy, and herb-infused turkey pot pie experience.