Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

A vibrant, nourishing bowl featuring creamy low-fat cottage cheese paired with crisp veggies and protein-rich edamame. The fresh and savory flavors of cherry tomatoes, cucumber, and baby spinach, lightly enhanced with a drizzle of olive oil, make this meal both satisfying and energizing for any time of day.

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NUTRITION

337kcal
Protein
35.5g
Fat
9.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup shelled Edamame (78g)

1/2 cup halved Cherry Tomatoes (75g)

1/2 cup chopped Cucumber (52g)

1 cup Baby Spinach (30g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and shelled edamame.

  • 2

    Stir in the halved cherry tomatoes, chopped cucumber, and baby spinach.

  • 3

    Drizzle with extra virgin olive oil and season with salt and pepper to taste.

  • 4

    Gently toss all ingredients until evenly mixed, ensuring the flavorful dressing lightly coats the bowl.

  • 5

    Serve immediately and enjoy your protein-packed, savory cottage cheese bowl.

Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

A vibrant, nourishing bowl featuring creamy low-fat cottage cheese paired with crisp veggies and protein-rich edamame. The fresh and savory flavors of cherry tomatoes, cucumber, and baby spinach, lightly enhanced with a drizzle of olive oil, make this meal both satisfying and energizing for any time of day.

NUTRITION

337kcal
Protein
35.5g
Fat
9.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup shelled Edamame (78g)

1/2 cup halved Cherry Tomatoes (75g)

1/2 cup chopped Cucumber (52g)

1 cup Baby Spinach (30g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and shelled edamame.

  • 2

    Stir in the halved cherry tomatoes, chopped cucumber, and baby spinach.

  • 3

    Drizzle with extra virgin olive oil and season with salt and pepper to taste.

  • 4

    Gently toss all ingredients until evenly mixed, ensuring the flavorful dressing lightly coats the bowl.

  • 5

    Serve immediately and enjoy your protein-packed, savory cottage cheese bowl.