Fresh Tuna Poke Bowl with Sesame-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Sauce

Enjoy a vibrant and refreshing poke bowl featuring tender chunks of fresh tuna, paired with brown rice, edamame, and crisp veggies, all enveloped in a savory sesame-ginger sauce that brings a dynamic fusion of taste and texture. This bowl is as nourishing as it is delicious, perfect for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

446kcal
Protein
52.6g
Fat
10.5g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

½ cup cooked Brown Rice

½ cup Shelled Edamame

½ cup diced Cucumber

¼ cup shredded Carrot

1 tsp Sesame Oil

1 tsp Light Soy Sauce

1 tsp grated Fresh Ginger

1 clove minced Garlic

1 tsp Rice Vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the sesame-ginger sauce by whisking together sesame oil, soy sauce, grated ginger, minced garlic, and rice vinegar in a small bowl.

  • 2

    Cube the fresh tuna into bite-sized pieces and place them in a mixing bowl.

  • 3

    Drizzle half of the prepared sauce over the tuna and toss gently to lightly marinate. Reserve the remaining sauce for drizzling over the assembled bowl.

  • 4

    In a serving bowl, layer the cooked brown rice as the base, then top with shelled edamame, diced cucumber, and shredded carrot.

  • 5

    Add the marinated tuna on top of the vegetables.

  • 6

    Finish the poke bowl by drizzling the reserved sesame-ginger sauce evenly over the entire bowl.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors.

Fresh Tuna Poke Bowl with Sesame-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Sauce

Enjoy a vibrant and refreshing poke bowl featuring tender chunks of fresh tuna, paired with brown rice, edamame, and crisp veggies, all enveloped in a savory sesame-ginger sauce that brings a dynamic fusion of taste and texture. This bowl is as nourishing as it is delicious, perfect for a balanced meal any time of day.

NUTRITION

446kcal
Protein
52.6g
Fat
10.5g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

½ cup cooked Brown Rice

½ cup Shelled Edamame

½ cup diced Cucumber

¼ cup shredded Carrot

1 tsp Sesame Oil

1 tsp Light Soy Sauce

1 tsp grated Fresh Ginger

1 clove minced Garlic

1 tsp Rice Vinegar

PREPARATION

  • 1

    Prepare the sesame-ginger sauce by whisking together sesame oil, soy sauce, grated ginger, minced garlic, and rice vinegar in a small bowl.

  • 2

    Cube the fresh tuna into bite-sized pieces and place them in a mixing bowl.

  • 3

    Drizzle half of the prepared sauce over the tuna and toss gently to lightly marinate. Reserve the remaining sauce for drizzling over the assembled bowl.

  • 4

    In a serving bowl, layer the cooked brown rice as the base, then top with shelled edamame, diced cucumber, and shredded carrot.

  • 5

    Add the marinated tuna on top of the vegetables.

  • 6

    Finish the poke bowl by drizzling the reserved sesame-ginger sauce evenly over the entire bowl.

  • 7

    Serve immediately and enjoy the fresh, vibrant flavors.