Fudgy Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy dark chocolate sweet potato brownies that combine the natural sweetness of sweet potato with rich cocoa and a protein boost from egg whites and whey protein isolate. Light yet satisfying, these brownies are perfect as a breakfast treat, a post-workout snack, or a healthy dessert at any meal.

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NUTRITION

492kcal
Protein
52g
Fat
17.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato Puree

0.33 cup Almond Flour

0.25 cup Unsweetened Cocoa Powder

3 large Egg Whites

1 scoop Whey Protein Isolate (Chocolate Flavor)

0.5 tsp Baking Powder

0.25 tsp Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small brownie pan or line it with parchment paper.

  • 2

    In a bowl, mash the cooked sweet potato until smooth to form a puree.

  • 3

    In a separate bowl, whisk together the egg whites until slightly frothy.

  • 4

    Combine the almond flour, cocoa powder, baking powder, and salt in a larger mixing bowl.

  • 5

    Stir in the sweet potato puree, then mix in the whisked egg whites and whey protein isolate until a smooth, uniform batter forms.

  • 6

    Pour the batter into the prepared pan, spreading it out evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Remove from the oven and let the brownies cool in the pan before slicing into squares.

Fudgy Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy dark chocolate sweet potato brownies that combine the natural sweetness of sweet potato with rich cocoa and a protein boost from egg whites and whey protein isolate. Light yet satisfying, these brownies are perfect as a breakfast treat, a post-workout snack, or a healthy dessert at any meal.

NUTRITION

492kcal
Protein
52g
Fat
17.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato Puree

0.33 cup Almond Flour

0.25 cup Unsweetened Cocoa Powder

3 large Egg Whites

1 scoop Whey Protein Isolate (Chocolate Flavor)

0.5 tsp Baking Powder

0.25 tsp Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small brownie pan or line it with parchment paper.

  • 2

    In a bowl, mash the cooked sweet potato until smooth to form a puree.

  • 3

    In a separate bowl, whisk together the egg whites until slightly frothy.

  • 4

    Combine the almond flour, cocoa powder, baking powder, and salt in a larger mixing bowl.

  • 5

    Stir in the sweet potato puree, then mix in the whisked egg whites and whey protein isolate until a smooth, uniform batter forms.

  • 6

    Pour the batter into the prepared pan, spreading it out evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Remove from the oven and let the brownies cool in the pan before slicing into squares.