Protein-Packed Lemon Garlic Edamame Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lemon Garlic Edamame Pasta

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lemon Garlic Edamame Pasta

Savor the bright and zesty flavors of lemon and garlic tossed with protein-rich edamame pasta and tender shelled edamame, all lightly mixed with fresh spinach. This balanced dish boasts a refreshing punch and satisfying texture while perfectly aligning with your nutritional goals.

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NUTRITION

444kcal
Protein
34.4g
Fat
11.7g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

75 grams Edamame Pasta (dry)

0.5 cup Shelled Edamame (≈75g)

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

2 cloves Garlic, minced

1 cup Fresh Spinach

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Cook the edamame pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.

  • 3

    In a large mixing bowl, combine the cooked pasta with shelled edamame and fresh spinach.

  • 4

    Pour the lemon garlic dressing over the pasta and gently toss until the ingredients are evenly coated.

  • 5

    Adjust seasoning to taste and serve immediately, enjoying the vibrant blend of flavors.

Protein-Packed Lemon Garlic Edamame Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lemon Garlic Edamame Pasta

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lemon Garlic Edamame Pasta

Savor the bright and zesty flavors of lemon and garlic tossed with protein-rich edamame pasta and tender shelled edamame, all lightly mixed with fresh spinach. This balanced dish boasts a refreshing punch and satisfying texture while perfectly aligning with your nutritional goals.

NUTRITION

444kcal
Protein
34.4g
Fat
11.7g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

75 grams Edamame Pasta (dry)

0.5 cup Shelled Edamame (≈75g)

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

2 cloves Garlic, minced

1 cup Fresh Spinach

Salt & Black Pepper to taste

PREPARATION

  • 1

    Cook the edamame pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.

  • 3

    In a large mixing bowl, combine the cooked pasta with shelled edamame and fresh spinach.

  • 4

    Pour the lemon garlic dressing over the pasta and gently toss until the ingredients are evenly coated.

  • 5

    Adjust seasoning to taste and serve immediately, enjoying the vibrant blend of flavors.