YOUR SOLIN GENERATED RECIPE
Protein-Packed Greek Yogurt Mousse with Fresh Raspberries
Enjoy a refreshing, velvety mousse that blends creamy nonfat Greek yogurt with fresh, tangy raspberries and a hint of natural sweetness from honey. Enhanced with chia seeds for texture and a boost of protein from whey isolate, this mousse is a delightful, nutrient-packed treat perfect for starting your day or as a satisfying light meal.
INGREDIENTS
1 cup Nonfat Greek Yogurt (227g)
1/2 cup Fresh Raspberries (62g)
1.5 teaspoons Honey (10.5g)
1 tablespoon Chia Seeds (12g)
1/2 scoop Whey Protein Isolate (15g)
PREPARATION
In a bowl, combine the nonfat Greek yogurt and whey protein isolate; whisk until the protein powder is fully incorporated and the mixture is smooth.
Gently fold in the fresh raspberries, being careful not to break them down too much.
Drizzle in the honey and mix lightly to evenly distribute the natural sweetness.
Sprinkle the chia seeds on top and stir them in or leave as a topping for added texture.
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
Serve chilled and enjoy your protein-packed mousse as a refreshing breakfast, light lunch, or satisfying dinner option.