Grilled Chicken Breast Salad with Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Cucumber and Tomato

Enjoy a light and refreshing salad featuring perfectly grilled chicken breast paired with crisp cucumber, juicy tomato, and a bed of fresh mixed greens. This meal is designed to hit your protein goals while keeping the calorie count in check – a satisfying yet balanced option for your lunch break.

Try 7 days free, then $12.99 / mo.

NUTRITION

218kcal
Protein
36.6g
Fat
4.3g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup diced Cucumber

1/2 cup diced Tomato

1 cup Mixed Greens

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, dice the cucumber and tomato, and prepare the mixed greens in a large bowl.

  • 5

    Slice the rested chicken breast and add it on top of the salad.

  • 6

    Toss the salad gently to combine flavors and serve immediately.

Grilled Chicken Breast Salad with Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Cucumber and Tomato

Enjoy a light and refreshing salad featuring perfectly grilled chicken breast paired with crisp cucumber, juicy tomato, and a bed of fresh mixed greens. This meal is designed to hit your protein goals while keeping the calorie count in check – a satisfying yet balanced option for your lunch break.

NUTRITION

218kcal
Protein
36.6g
Fat
4.3g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup diced Cucumber

1/2 cup diced Tomato

1 cup Mixed Greens

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, dice the cucumber and tomato, and prepare the mixed greens in a large bowl.

  • 5

    Slice the rested chicken breast and add it on top of the salad.

  • 6

    Toss the salad gently to combine flavors and serve immediately.