Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

A vibrant twist on classic flatbread featuring perfectly grilled chicken slathered in tangy BBQ sauce and drizzled with creamy ranch, all atop a crispy flatbread base and finished with a refreshing arugula garnish. This meal brings together contrasting textures with a satisfying crunch and a burst of flavor in every bite.

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NUTRITION

462kcal
Protein
34.5g
Fat
12.8g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Flatbread (approx. 70g)

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1 cup Arugula

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder, then grill for 5-6 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, warm the flatbread in the oven or on a separate skillet to achieve a slight crisp.

  • 4

    Once cooked, slice the chicken into strips and toss gently with BBQ sauce to coat evenly.

  • 5

    Assemble the flatbread by spreading ranch dressing over the base, layering with the BBQ chicken, and topping with fresh arugula.

  • 6

    Serve immediately and enjoy the blend of tangy, creamy, and crispy textures.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

A vibrant twist on classic flatbread featuring perfectly grilled chicken slathered in tangy BBQ sauce and drizzled with creamy ranch, all atop a crispy flatbread base and finished with a refreshing arugula garnish. This meal brings together contrasting textures with a satisfying crunch and a burst of flavor in every bite.

NUTRITION

462kcal
Protein
34.5g
Fat
12.8g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Flatbread (approx. 70g)

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1 cup Arugula

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder, then grill for 5-6 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, warm the flatbread in the oven or on a separate skillet to achieve a slight crisp.

  • 4

    Once cooked, slice the chicken into strips and toss gently with BBQ sauce to coat evenly.

  • 5

    Assemble the flatbread by spreading ranch dressing over the base, layering with the BBQ chicken, and topping with fresh arugula.

  • 6

    Serve immediately and enjoy the blend of tangy, creamy, and crispy textures.