NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

2 tbsp Fresh Parsley (chopped)

2 tbsp Fresh Basil (chopped)

1 tsp Garlic Powder

Salt and Pepper (to taste)

1 cup Cherry Tomatoes

1 cup Zucchini (sliced)

1 cup Bell Pepper (sliced)

1 tsp Olive Oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a bowl, combine lean ground turkey, egg white, almond flour, chopped parsley, chopped basil, garlic powder, salt, and pepper. Mix gently until all ingredients are incorporated without overworking the meat.

• 3

  Shape the turkey mixture into small meatballs, about the size of a golf ball, and place them on the prepared baking sheet.

• 4

  On a separate baking sheet or in a baking dish, arrange the cherry tomatoes, zucchini slices, and bell pepper slices. Drizzle with olive oil and season with a pinch of salt and pepper.

• 5

  Place both the meatballs and the vegetables in the oven. Roast the vegetables for about 18-20 minutes until tender and slightly charred on the edges. Bake the turkey meatballs for 15-18 minutes, or until fully cooked through.

• 6

  Once done, serve the turkey meatballs alongside the roasted vegetables. Enjoy this balanced, herb-infused meal!