Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey; 1/4 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that marries the tang of nonfat Greek yogurt with the sweet burst of mixed berries. Enhanced with a touch of whey protein and a hint of natural honey, this dessert delights the palate while offering a satisfying protein boost.

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NUTRITION

Protein

42.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and vanilla extract. Mix until smooth and fully incorporated.
2
Gently fold in the mixed berries and chia seeds until evenly distributed.
3
Stir in the honey for natural sweetness.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften and the mousse to thicken.
5
Serve chilled and enjoy this light, protein-packed dessert.