Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a flavorful, well-balanced lunch featuring a perfectly grilled chicken breast, nutty quinoa, and tender steamed broccoli, all lightly enhanced with a drizzle of olive oil. This dish is designed to support your active lifestyle with clean, wholesome ingredients that hit your macro goals.

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NUTRITION

503kcal
Protein
43.5g
Fat
20.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite herbs if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly under cold water. Cook the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until it reaches a bright green color and is tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, drizzle the olive oil over the quinoa and broccoli, and gently toss to coat.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli. Serve immediately and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a flavorful, well-balanced lunch featuring a perfectly grilled chicken breast, nutty quinoa, and tender steamed broccoli, all lightly enhanced with a drizzle of olive oil. This dish is designed to support your active lifestyle with clean, wholesome ingredients that hit your macro goals.

NUTRITION

503kcal
Protein
43.5g
Fat
20.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite herbs if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly under cold water. Cook the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until it reaches a bright green color and is tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, drizzle the olive oil over the quinoa and broccoli, and gently toss to coat.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli. Serve immediately and enjoy your balanced meal.