Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, creamy parfait that layers velvety nonfat Greek yogurt with a touch of vanilla protein powder, sweet mixed berries, and a hint of crunch from chia seeds and almond butter. Enjoy a dessert that’s indulgent yet nourishing, perfect for satisfying your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

41.0g

Fat

13.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chia seeds over the berries for added texture and nutritional boost.
5
Top with the remaining yogurt, then drizzle the almond butter over the surface.
6
Finish by adding any remaining berries on top for garnish. Enjoy immediately or chill slightly before serving.